When the summer heat is blazing, the last thing anyone wants is to spend hours hovering over a hot stove. Twin Cities Live host Elizabeth Ries stopped by her Minneapolis kitchen with a fresh, vibrant grain-based salad and a clever trick to cut down your cooking time. Find the recipe here and follow her on Instagram for more delicious ideas and a peek at her backyard chickens.
FRESH MEDITERRANEAN SALAD
Ingredients:
1 cup grape or cherry tomatoes, halved
1 cup chopped English cucumber
1/3 cup minced red onion
1/2 cup chopped fresh parsley
1 cup cooked farro (prepare according to package instructions, replacing the water with chicken broth)
1/4 cup chopped fresh mint
1/4 cup fresh lemon juice
1/2 cup olive oil
1 can chickpeas, drained and rin...
Ingredients:
1 cup grape or cherry tomatoes, halved
1 cup chopped English cucumber
1/3 cup minced red onion
1/2 cup chopped fresh parsley
1 cup cooked farro (prepare according to package instructions, replacing the water with chicken broth)
1/4 cup chopped fresh mint
1/4 cup fresh lemon juice
1/2 cup olive oil
1 can chickpeas, drained and rin...

2 days ago
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